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Menu at Smith & Local

Coffee, breakfast, brunch, lunch, dinner, pizza, burgers, cabinet food, sweet treats and takeaway options in Parua Bay on Whangārei Heads Road.

Menu at Smith and Local looking down on a breakfast item with bananas and fruit and granola

2026 Winter Menu

Smith And Local 2026 Menu
Smith And Local 2026 Menu

Our menu can change with the season, ingredients and what the kitchen is creating. Visit us in person, follow us on Facebook, or contact the cafe for current menu details and specials.

Food Made with Care in Parua Bay

Smith & Local is a cafe, coffee shop and pizzeria on Whangārei Heads Road in Parua Bay. Stop in for morning coffee, a relaxed brunch, lunch after a walk, dinner with friends, or takeaway food before heading toward Whangārei Heads.

Our menu brings together honest food, local hospitality, home cooking and international flavor.

Smith And Local Coffee Locally made shown on a wood table

Coffee for Here or Takeaway

Grab a takeaway coffee on the way to work, settle in with a flat white, or cool down with an iced coffee before heading toward the coast.

Smith & Local is here for quick stops, slow mornings and everything in between.

Breakfast and Brunch in Parua Bay

Start the day with breakfast or brunch at Smith & Local. Our menu includes comforting cafe favorites, fresh ingredients and options for different tastes.

We try to always have vegan, vegetarian and gluten free options available. Ask our team what is fresh today.

Smith And Local breakfast brunch
Smith And Local dinner and pizza

Coffee for Here or Takeaway

Grab a takeaway coffee on the way to work, settle in with a flat white, or cool down with an iced coffee before heading toward the coast.

Smith & Local is here for quick stops, slow mornings and everything in between.

Catering and Gatherings

Smith & Local offers catering for meetings, celebrations, family events, club gatherings, creative nights and community occasions in Parua Bay and the Whangārei area.

Whether you need easy finger foods, a spread for a small event, cakes and desserts, coffee and drinks, or something more custom, we can help create food that feels generous, relaxed and made with care.

Our catering can be a good fit for birthdays, work meetings, local clubs, private gatherings, artist events, family celebrations and special occasions. Options may change based on the season, event size and what our kitchen is creating.

Learn More About Catering
Smith And Local fish tacos

Frequently Asked Questions About The Smith & Local Menu

What’s the best place to get coffee near Whangārei?

Smith & Local is a great coffee stop near Whangārei for anyone looking for a scenic drive, relaxed cafe atmosphere and good food along the way. Located in Parua Bay on Whangārei Heads Road, we serve coffee, breakfast, brunch, lunch, dinner and takeaway options for locals, day trippers and visitors exploring the Whangārei Heads coast.

What’s the best place to eat near Whangārei Heads?

Smith & Local is a warm, welcoming place to eat near Whangārei Heads. Stop in for breakfast, brunch, lunch, dinner, pizza, burgers, cabinet food, sweet treats and coffee in Parua Bay before or after visiting Ocean Beach, Mt Manaia, Taurikura or Urquharts Bay.

Does Smith & Local have vegan, vegetarian or gluten free options?

Yes. Smith & Local tries to always have vegan, vegetarian and gluten free options available. Our menu can change, so please ask our team what is fresh, available and best suited for your dietary needs when you visit.

Can I get takeaway coffee or food from Smith & Local?

Yes. Smith & Local offers takeaway coffee, food, cabinet items and pizza. We are a convenient stop if you are driving through Parua Bay, heading to work, visiting Ocean Beach, walking Mt Manaia, or exploring the Whangārei Heads coast.

Does Smith & Local offer catering?

Yes. Smith & Local offers catering from our Parua Bay cafe for meetings, family events, celebrations, club gatherings and community occasions. Catering options may include finger foods, full meals, desserts, drinks and cakes.

Eat Well in Parua Bay

Stop in for coffee, breakfast, brunch, lunch, dinner, pizza or something sweet at Smith & Local in Parua Bay. Whether you are local, visiting from Whangārei, or heading toward the Whangārei Heads coast, we would love to feed you.

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